Tuesday, December 20, 2011

Fit Moms for life book review

Fit Moms for life: How to Have Endless Energy to Outplay Your Kids book is a great book for any mom who thinks that they don't have time for themselves. What I love about this book is that when I started to read it, I could relate to it right away. The first story talks about a mom who is about to get on an air plane with her kids. She realizes once they started to tell you about putting the oxygen mask on yourself first, she thought about how she was spending so much time taking care of her kids and husband that she was doing nothing for herself. We as moms put just about every one before us and then we wounder why we are tired all the time. 
This book is written by a personal trainer Dustin Maher to help moms everywhere get into the best shape every. There are tips about what you should eat and how much you should workout. But what I also like about this book is that they tell you about other moms who used this program and how it helped them. 

Fit Moms is not just for moms though, any woman can use this great fitness program.
Dustin Maher says:

  • Traditional Cardio Doesn’t Lose Fat
  • You Can’t Work Out to Compensate for Poor Eating
  • See Results 9 Times Faster With Burst Training
  • Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
  • Burn Fat While You Sleep
  • A Healthy Environment Equals A More Fit Family
So if you want a book that is really going to help you stay fit and feel good about yourself you should get Fit Moms for Life its retails for about $19.99. Or you would just try to win it here.

a Rafflecopter giveaway


Joy said...

Wish I could enter, but we're in Canada. Tried before I saw that in the rules and the Rafflecopter doesn't seem to be allowing anyone to enter their name and e-mail address.

Pardon My Poppet ~ Pip Squeaks from the Mummy-verse!

Katie said...

Yeah it looks like RC is down now, Im sorry I really should start asking the sponsors if they would be more willing to ship to Canada.

shala_darkstone said...

Thanks so much for the giveaway! The book sounds intriguing.

jorr0917 said...

I would love to win this book it sounds like a good read and very helpful.

Momoduh said...

I've recently started to work out for my little girl and myself. This would be nice and encouraging for me :) I love to read

Trista Z said...

wish I knew how to have that much energy!
tristazmail @yahoo .com

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